my hips hurt Archives - Physit
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Advances In Hip Replacement
Total hip replacements have had a stigma that they’re only for older people, this means many younger people suffer, unnecessarily in silence, with hip...
What does the perfect squat look like?
It’s a trick question! The answer is…there isn’t one! Everyone’s hip anatomy is different, so why are we being told to do a squat that looks the...
