What to Expect From a Physio Tips & Advice
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WHAT CAN I EXPECT FROM A VIDEO CONSULTATION AND HOME EXERCISE PROGRAMME (HEP) WITH A PHYSIOTHERAPIST AT PHYSIT
Being isolated in one’s home due COVID government regulations preventing you from going out or being physically unable to leave your home can lead to ...

HOW CAN I RELIEVE MY TENSION HEADACHE?
Tension headaches are a hugely common complaint from Physit clients and can have a multitude of causes. Chronic tension headaches can be debilitating ...

HOW CAN PHYSIOTHERAPY HELP POST TRAUMATIC STRESS DISORDER (PTSD)?
What is Post Traumatic Stress Disorder (PTSD)? Post-traumatic stress disorder, or PTSD, is an emotional condition that develops after somebody has exp...

Physiotherapy – A simple guide for our Patients
Many of us who have experienced an injury throughout our lives (and I am sure there are not too many exceptions here!!) are found searching for the ri...