It’s no secret that our jobs can be a primary source of everyday aches and pains. From shoulder tension to wrist pain, back pain, or more severe condi...

Great healthcare doesn’t just happen in clinics – it can take place from the comfort of your own home, built day by day, interaction by interaction, w...

For most people, the first thing they think of when they hear the word “acupuncture” is a sharp set of needles. And if your first thought ...

Have you ever wished that exercise felt less like a chore and more like relief? Imagine stepping into warm water, feeling weightless, and knowing you’...

Do you picture yourself as an active, independent older adult who moves easily, enjoys life, and stays strong well into your older years? For many, th...

Did you know falls are the leading cause of injury-related deaths in adults over 75?1 As winter approaches, icy walkways, shorter days, and joint pain...

COVID-19 can take a long time to recover from it and it can have a significant effect on quality of life. During the illness people usually lost muscl...

As a mobile physiotherapy service, here at Physit we, like everybody else, have had to quickly adapt to the unprecedented changes we’ve seen dur...

Are you pregnant and suffering from aches, pains or cramps? Pregnancy is an exciting stage, but one that can bring its own set of challenges to your b...

Struggling with your breathing is a pressing concern and one that might be your reason for calling us at Physit. Our Physiotherapists regularly review...

Being isolated in one’s home due COVID government regulations preventing you from going out or being physically unable to leave your home can lead to ...

Have you fallen recently and are now feeling less confident when walking? Falls in the elderly are fairly common and the primary cause of decreased mo...