A Healthier Team Means a Happier Workplace
How Can Physiotherapy in the Workplace Help Your Team?
Aches, strains, and posture-related discomfort are some of the most common reasons that people take time off work, but many of these issues are easily preventable with the right support. That’s where physiotherapy in the workplace can make a real difference for your team.
We bring physiotherapy directly into your workplace, providing early assessment and treatment for common musculoskeletal problems like back pain, neck tension, and repetitive strain injuries.
Alongside hands-on care, we provide ergonomic advice, mobility work, and customised exercise programs to help keep your team moving well and feeling their absolute best. By tackling problems early on, physiotherapy in the workplace helps reduce absence, speeds up recovery, and helps to create a healthier, happier workforce.
It’s also a great way to show your team that their well-being matters, creating a positive culture of care. And with the convenience of on-site, in-office sessions, support is always within easy reach, where you need it most.

Who Can Benefit from Physiotherapy in the Workplace
Physiotherapy in the workplace is specifically designed for businesses that want to support the health and well-being of their teams, before aches, strains, or injuries become even bigger problems. It’s a great fit for companies where employees:
- Spend long hours at desks or on computers
- Perform manual tasks like lifting, carrying, or repetitive work
- Are experiencing posture-related discomfort, stiffness, or strain injuries
- Have higher rates of sickness absence linked to musculoskeletal issues
If you’re unsure whether physiotherapy in the workplace is the right option for your team, we’re always happy to chat with you and help you find the best approach.
If you’re not sure whether medical acupuncture is the right fit for you, we’re always happy to have a chat and help you decide.
The Role of Your Physiotherapy in Workplace Health
With physiotherapy in the workplace, the focus is on keeping your team healthy, comfortable, and able to do their best work, without any pain holding them back. It starts with individual assessments to understand each employee’s needs, followed by clear goal-setting to guide their treatment and recovery.
Your physiotherapy provides hands-on care to ease muscle tightness, reduce joint stiffness, and address movement issues that can lead to discomfort or time off. We also offer specialised exercise plans to build strength, [link to general strength and conditioning page] improve flexibility, and encourage better posture.
When we work with you, we’ll take a close look at how work is being done by reviewing workstations, lifting techniques, and daily movement habits to catch problems before they cause injury. Education plays an important role, too. We provide advice on injury prevention[link to pre operative rehab page], movement strategies, and simple ways for your team to feel better throughout the workday.

Why Choose Physit?
Keeping your team healthy isn’t just about reacting when problems arise. Instead, it’s about putting the right support in place to help prevent problems in the first place. At Physit, we provide physiotherapy in the workplace that combines hands-on care with practical advice tailored to the real needs of your business and your people.
Our experienced physios are trained in occupational health, rehab, and ergonomics, bringing the expertise needed to spot issues early and keep recovery on track when needed. With flexible in-office or on-site sessions, we make it easy to provide the care your team needs without disrupting the workday.
With Physit, you can expect:
- Personalised treatment and exercise plans for your employees
- Ergonomic reviews and clear recommendations that are easy to put into action
- A focus on injury prevention as well as recovery
- Consistent communication and progress updates
- Support that’s designed to fit your business, whether for individuals or larger teams
Frequently Asked Questions
1. What are the benefits of having physiotherapy in the workplace?
It helps reduce time off due to common issues like aches, strains, and injuries, while also encouraging better posture, quicker recovery, and overall well-being for everyone on your team.
2. How often should workplace physiotherapy sessions take place?
This depends on what works best for your business. Some teams benefit from regular weekly visits, while others prefer monthly check-ins or on-demand support. At Physit, we’ll help you find the right fit.
3. Can physiotherapy in the workplace help prevent injuries?
Yes! By catching issues early on through assessment, providing ergonomic advice, and offering targeted exercises, this can help prevent problems like back pain[insert link to new back pain page], neck strain, and repetitive injuries[insert link to new wrist pain page] before they impact work.
Healthier, Happier Employees Start with Physit
If you’re looking for a simple but effective way to reduce workplace aches and pains and keep your team feeling their best, Physit is here to help. You have the power to create a workplace people are excited to be a part of by offering services like physiotherapy. With physiotherapy in the workplace, we bring expert care, early intervention, and practical advice to keep everyone feeling their best.