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At-Home Physiotherapy with Physit: Pre and Post Surgery Rehabilitation
How Can Pre and Post Surgery Rehabilitation Help You?
Preparing for an upcoming surgery and recovering from it afterwards can often feel overwhelming, but the proper support can make the process smoother, safer, and far more manageable.
With pre and post surgery rehab, physiotherapy begins before your operation to help you build strength, improve your flexibility, and boost your circulation. This not only helps your body better handle the stress of surgery, but it can also make the recovery process easier and faster.
After surgery, rehabilitation focuses on easing any stiffness, reducing pain, and helping you regain both your movement and your confidence, whether that’s walking again, climbing stairs, or simply getting out of bed and gaining back your mobility for activities of daily life.
Starting early means you’re setting yourself up for the best possible outcome. When your surgery rehabilitation happens at home, you avoid unnecessary travel, recover in a familiar space, and get specialised care tailored to your pace, space, and surroundings. It’s all about helping you heal well and return to your everyday life with the support you need.
Who Can Benefit from Pre and Post Surgery Rehab?
Surgery rehabilitation can be a very valuable part of the recovery process, helping you feel more prepared going into surgery and more supported afterwards. It’s designed for those who want to move more easily, recover with confidence, and regain movement and function at their own pace.
It’s especially helpful for people recovering from:
- Joint replacements, such as hip, knee, or shoulder
- Spinal surgery
- Abdominal or cancer-related procedures
- Orthopaedic injuries, including fractures or tendon repairs
- Anyone preparing for surgery who wants to build strength, learn safe movements, or get their home ready for recovery
This type of physiotherapy isn’t right for people who need emergency care or hospital-based monitoring. If you’ve just had surgery and haven’t yet been cleared to move, it’s best to wait until your medical team gives the go-ahead.
Not sure if this service is the right fit? You’re always welcome to give us a call. At Physit, we’re happy to help talk it through, and answer any questions that you might have.
The Role of Your Physiotherapist in Surgical Recovery
Whether you’re preparing for surgery or are recovering from a procedure, having a physiotherapist by your side can make a real difference in how you feel, physically and emotionally.
During pre surgery rehab, your physiotherapist helps set clear expectations about the process, works with you to build your strength and flexibility, and introduces simple techniques like breathwork and pain management strategies to help you feel much more confident going into your procedure.
After surgery, the focus shifts to safe movement, rebuilding your strength, and supporting your body as it heals. This might include gentle exercises to reduce stiffness, guidance on scar tissue care, fall prevention strategies, and assistance with everyday activities like getting out of bed, using stairs, or walking to the kitchen.
Our Physit physios also work closely with family members or carers to ensure everyone feels informed and supported. Because our care is consistent and one-to-one, we’re not just here for a session; you can consider us as a trusted partner throughout your recovery journey.
Why Choose Physit?
After surgery, your environment matters just as much as your treatment plan. With Physit, you get surgery rehabilitation that comes to you, meaning no travel, no waiting rooms, and no added stress. Our in-home treatment sessions means you can rest, recover, and rebuild your strength right where you’re most comfortable. And because we start where hospital care ends, there’s no gap in your recovery journey.
Our clinicians understand the pace of surgical healing and know how to gently guide your progress without rushing it. You get the time, attention, and consistency you need to recover properly.
With Physit, you can expect:
- Personalised care plans based on your surgery and lifestyle
- Visits at home, so recovery stays safe and stress-free
- Experienced physios who stay with you throughout your journey
- Practical support for everyday activities
- Clear, reassuring communication for both you and your family
Frequently Asked Questions
1. What is pre and post surgery rehabilitation?
It’s a two-part approach that helps your body get ready before an operation and recover more easily afterwards. Before surgery, the focus is on building strength, improving mobility, and learning healing techniques. After surgery, it’s about restoring movement, easing pain, and encouraging daily function.
2. What is the post surgery rehabilitation process?
Rehabilitation usually includes guided movement, mobility exercises, pain relief techniques, strength-building, and help with day-to-day tasks like walking or climbing stairs. Everything is tailored to your recovery stage and personal goals.
3. How long after surgery do you start rehab?
That depends on the type of surgery and your overall health. In many cases, physiotherapy can begin within a few days. At Physit, we’ll always work closely with your medical team to make sure the timing is right and safe for you.
Recover Well - Right Where You’re Most Comfortable
Surgery recovery doesn’t have to mean stressful trips out of the house or dealing with busy clinics. With Physit, expert support comes to you, on your schedule, in your space, and at a pace that works best for your body. Whether you’re preparing for an operation or rebuilding your strength afterwards, we’re here to guide you through it with the care, consistency, and reassurance you need.
