Soft Tissue Therapy Tips & Advice
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HOW CAN I RELIEVE MY TENSION HEADACHE?
Tension headaches are a hugely common complaint from Physit clients and can have a multitude of causes. Chronic tension headaches can be debilitating ...

WHAT IS A MUSCLE KNOT, AND HOW CAN I MAKE IT FEEL BETTER?
Our Physit physiotherapists have many years of expertise in appropriate hands-on analysis of aches and pains. One concern they are often presented wit...