Category Archives: Femoral Acetabular Impingement

What does the perfect squat look like?

What does the perfect squat look like?

It’s a trick question! The answer is…there isn’t one! Everyone’s hip anatomy is different, so why are we being told to do a squat that looks the same as those glossy textbook photos? The textbook should have a variety of different people’s squat. By assessing your hip anatomy, we can begin to perfect our own […]

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