Category Archives: Hip

Physit Physiotherapy

Advances In Hip Replacement, by Nick Naylor

Total hip replacements have had a stigma that they’re only for older people, this means many younger people suffer, unnecessarily in silence, with hip pain. As the medical technology improves so does the life expectancy of the artificial joint, therefore there is less need for revised worn artificial joints, which was the initial reservation of […]

What does the perfect squat look like?

What does the perfect squat look like?

It’s a trick question! The answer is…there isn’t one! Everyone’s hip anatomy is different, so why are we being told to do a squat that looks the same as those glossy textbook photos? The textbook should have a variety of different people’s squat. By assessing your hip anatomy, we can begin to perfect our own […]

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